Welcome to Fitness Week on SWA! Since the holidays are coming up, temptations are sure to arise as pumpkin spiced baked goods pop up at every corner and those numerous, as well as enormous, family feasts that you just can’t seem to control yourself at. Yes, so what’s my plan? A pre-holiday work out! I feel like it’s harder to have a post-holiday work out because you’re already lethargic and suffering from a food coma, so why not start early, kick in those good habits, and not worry about gaining those holiday pounds?

So this week I have a couple of posts lined up revolving around the three F’s of fitness: Fashion, Food, and Fundamentals

Today is all about the Fitness Fashion . Boden Clothing has just recently launched a new activewear line that is not only functional, but stylish beyond measure! The fabric is breathable, flexible, comfortable, and basically any other -ible you can come up with! I was especially surprised by the bottoms because it felt like a second skin but was not see-through at all and even included a secret back pocket for a key! Make sure you hurry on over to their site and use the code YOGA to get 15% off your purchase! Research and statistics actually shows that your wardrobe makes a difference in your psychological behavior.

Good activewear = Higher tendency to work out = Healthy Lifestyle

The Run Faster Sweatshirt / Yoga Drawcord Top / Run Faster Leggings
c/o of Boden << Click to see more! 

*All opinions and feedback are my own. 

Thanks for stopping by. Don’t forget to come back for more during Fitness Week! 🙂

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